Severe cramps in your legs, especially at night, are uncontrolled spasms in the muscles of your legs which can be unbearable sometimes. Also known as charley horses – these cramps typically occur in ...

Nutrient deficiencies, especially in vitamins D, B12, and minerals like magnesium, can contribute to nighttime leg cramps. A ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Sleep disorders are not something that should be avoided; they can have serious implications for your cardiovascular health.

Lung cancer is hardly what comes to mind when you experience back pain. However, evidence indicates that the back is one of the most common sites in the body where people with lung cancer experience ...

Khwezi Jantjies and his mother, Magdalene, were walking along Station Road in the West Coast town of Lutzville at around noon ...

Six years after the murder of Blaze Bernstein, a gay, Jewish college student, his family faced his killer Sam Woodward, a ...

A WOMAN has revealed how her husband saved her life after half of her face melted off in a freak accident fire. Lex Milana, ...

Initial symptoms that you need to move or stretch because of gluteal amnesia can include numbness or soreness in your butt ...

How the models on "The Price Is Right" brought down the legendary host Bob Barker — and paved the way for #MeToo.