The back of the knee is or knee pit is commonly referred to as the popliteal fossa. It's the shallow depression located at the back of the knee joint. The popliteal fossa contains several important ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.

Here’s our process. When you have osteoarthritis in your knees, even daily activities like walking can cause pain. Research shows a knee brace may help. We rounded up some options that can help ...

Slightly bend your right knee and step your left leg back a foot or two, positioning its heel and foot flat on the floor. Hold for 20 to 30 seconds. Repeat 2 to 3 times, and then switch sides.

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs while running around the playground with his friends. At first, his ...

But the police watchdog was critical of jail guards and officers who failed to summon medical help for the man for more than ...

There was no criminality involved when RCMP arrested a man who sustained a knee injury last year, B.C.'s police watchdog has ...

Promotions are subject to availability and retailer terms. Behind-the-ear (BTE) hearing aids are one of the most popular types of hearing aids out there today, but there are still plenty of brands ...

It was a day when just about everything that could go wrong did — at least until a fourth-quarter rally that ultimately proved too little, too late.

SINGAPORE: Shopper Linda Chua expects retail staff to be on their feet when customers like herself enter a shop. “(Retail ...