Duran Fentiman suffered the horrific injury during an innocuous fall when riding at the meeting at Pontefract which ...
Charley Hajek, 62, was bitten by a shark while surfing at a Florida beach earlier this month. The veteran surfer said "it was ...
A 79-year-old Washington woman got a helping hand from strangers after breaking her ankle while hiking to the spot where her ...
Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...
Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...
These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.
I really didn’t make much of a decision, I just knew I needed to carry her down if I could,” the 20-year-old hero Airman said ...
Another well established effect is that of back pain ... also give you a leg strengthening squat at the same time. Standing feet hip distance apart, raise your arms up and then slowly fold forward, ...
Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...
Leg day has many more benefits beyond the aesthetics of filling out a pair of pants. Besides building durable hips, knees, ...
David Cannon was at Center Parcs in Whinfell Forest, Cumbria, when his leg was injured and said he thought he was 'going to ...