A runner had to be helped to the finish line of an annual 10k after she felt a bone in her leg “snap” mid-race. Nicky Ripley, ...

Charley Hajek, 62, was bitten by a shark while surfing at a Florida beach earlier this month. The veteran surfer said "it was ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...

Kansas City Chiefs wide receiver Rashee Rice was carted to the locker room in Week 4 after sustaining a hit from QB Patrick ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Ralizing the woman had nothing to help her strap in for 5 upcoming hours of agony waiting for search and rescue, May took ...