There are also aesthetic benefits. Improved circulation is known to lead to a reduction in cellulite, skin toning, better ...

I am writing this from my sofa, laptop in its rightful place, on my lap, gently undulating in time with the inflation and ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Musician and "A Star is Born" actor Kris Kristofferson died on Saturday at the age of 88, his family said.

A woman who spent five years being told she just had "period pain" discovered she had endometriosis, two uteruses and ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

Now doesn’t that feel better ... well established effect is that of back pain. Lower back pain is the leading cause of disability worldwide. In the UK almost a million people are too sick to work ...

or heavy lifting. Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the pain. Compression: Use an elastic bandage or compression ...

Daniel Rae, 30, was murdered at his home in Treforest, Pontypridd, after being stabbed four times by Kieran Carter, 22.