Constipation, in simple terms, means having difficulty passing stools. It is often caused by insufficient fiber intake, certain food intolerances, minimal fluid consumption, or other major health ...

The stigma and embarrassment are a real issue and we don’t talk about things like bowel movements – but we need to,” says Lynn Dunn ... Eating less red and processed meat Increasing your fibre intake ...

From the blissfully ignorant months before the pandemic to Brat Summer, here are the greatest songs that moved culture, ...

From Kim Kardashian’s chia pudding to Alia Bhat’s smoothie bowl, chia seeds have suddenly become the staple superfood in ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...