Five foods that may mess with your hormone balance are caffeine, artificial sweeteners, processed meat, fried foods and ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian and vegan diets feature healthy .

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

AGEs can worsen vascular disease and promote inflammation. Problem foods include refined carbohydrates such as white bread, potato chips, and white rice. High temperatures can also cause AGEs to ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Children’s alopecia causes and treatment: Alopecia areata is an autoimmune condition that causes hair loss in both children and adults. It happens when the immune system attacks the hair follicles, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...