Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Children’s alopecia causes and treatment: Alopecia areata is an autoimmune condition that causes hair loss in both children and adults. It happens when the immune system attacks the hair follicles, ...

You may be addicted to sugar —but here's the thing…it might not be your fault. Because as much we can try to eat organic and ...

Our Anti-Inflammatory ... foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

And why do certain foods seem to reduce its severity? It’s important to understand how immunity and acute inflammation work. The inflammatory response is your body’s way of trying to combat ...

"Boosting consumption from foods should be strategy number one ... and natural plant compounds that contribute to an anti-inflammatory, cancer-protective diet," explains Karen Collins, MS ...