Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...
There's nothing worse than the frustration and discomfort associated with constipation and leading experts have spoken to Starts at 60 about what can cause it in over-60s and the most effective ...
The main principle behind the treatment of constipation is to treat the underlying problem. For instance, correcting hypothyroidism or hypercalcaemia is preferable to using laxatives to stimulate ...