Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Ahead, we learn more about the best formulas for gassy babies from a pediatrician, plus the eight best options to shop.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.