A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

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Mama June's weight loss journey and health concerns June "Mama June" Shannon revealed that she utilized the weight-loss medicine tripeptide and lost 30 pounds in just two months. Shannon also ...

Hi Jenna -- While it is possible to lose 15 pounds in one month, I would not recommend it ... and losing weight too quickly (more than 1 to 2 pounds per week), could result in bone loss, which ...

CrossFit athlete Noah Ohlsen lost 20 pounds in under two months at the end of 2021 ... as he told Insider's Gabby Landsverk. To lose fat and hold on to as much muscle as possible, Ohlsen kept ...

After speaking to the two experts, I decided to try Noom. I know my body and what it takes for me to actually lose weight ... After two months, I lost 10 pounds using the Noom app.

Contrary to the rumors, Nikocado Avocado did not lose 250 pounds in seven months. Instead, he lost weight in two years. An X user, @FearedBuck, first shared images of Avocado's before and after ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.

A man has shared three things he did to lose 150 pounds, and it didn't involve workouts or a gym membership. On August 20, Noah Harned ... to 190 pounds in 18 months. More From Newsweek Vault ...

Bloom himself lost a whopping 52 pounds in three months in preparation for the movie, which also stars Caitríona Balfe. He discussed his eye-popping physical transformation at Variety‘s Toronto ...

Orlando Bloom dropped 52 pounds in just three months to play a retired boxer who goes to scary extremes to lose weight in order to compete again in the upcoming drama “The Cut.” Losing the ...