"Crash diets can help you lose weight quickly, but they can also slow down your metabolism," the experts advise. "When you eat too few calories, your body adapts by storing them for longer and burning ...

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

CELEBRITIES in pursuit of the “perfect” body are using fat-busting jabs to shed pounds. But the injections, linked to a string of troubling side effects, have become a big issue. Fans were ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

In a recent post on her Instagram story, Samantha Ruth Prabhu spoke up against the Telangana Minister over her remarks on the actress’ divorce from Naga Chaitanya.

Christina Aguilera sparked heated debates over her dramatic weight loss. On September 26, the 43-year-old singer visited ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

“Her unhealthy weight loss isn’t from working out. It’s from taking this ridiculous diet the celebrities are doing right now, ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped three dress sizes, looked incredible in a bright orange dress, ...