Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

In light of these figures, campaign group GenM is working with real women to help change the perception of menopause (Picture ...

"I thought I was too young, and I was in total denial," she tells HELLO! "I became insular and anxious and I didn't want to ...

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

Postmenopausal weight gain is associated with increased morbidity and mortality. That is why it is crucial to help women ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Find Menopause And Bone Health Latest News, Videos & Pictures on Menopause And Bone Health and see latest updates, news, ...

Sandra Georgeson, 47, is one of the many women who have gone through the menopause during the pandemic - and she's one of the ...

Perimenopause is the period when women start experiencing menopausal symptoms; menopause is when periods stop due to lower ...