Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

Find Menopause And Bone Health Latest News, Videos & Pictures on Menopause And Bone Health and see latest updates, news, ...

Some star signs truly appreciate the importance of their girl besties. They find that fellow women alleviate their loneliness ...

Are you running on empty? From low mood to libido or motivation, experts explain why you're operating at suboptimal levels, ...

High blood pressure is one of the most significant risk factors for cardiovascular disease. Dr Deborah Lee of Dr Fox Online ...