In addition to scoping out some of the healthiest fast-food orders, tips, and tricks, Sam shares video content on what she ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

We make hundreds of food decisions a day, and psychologists have found these can be influenced by foods we've just seen.

A school lunch lady is claiming that there is no air conditioner inside Valley High School's cafeteria kitchen.

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Students paid for a “penny lunch” with a prepaid token worth one cent, an example of which is on display in Lunchtime. In ...

The Illinois State Board of Education announced Tuesday that Child and Adult Care Food Program sponsors across Illinois ...