Trying to pack your diet with low-carb foods? Experts say that eating a high protein, low carb diet can aid in overall health and help some people lose weight. But what foods should you eat, and which ...

A recent study led by University of British Columbia researchers found that following a Low Carbohydrate and High Fat (LCHF) diet increased LDL (low-density lipoprotein) or ‘bad’ cholesterol and ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

Carb loading is primarily aimed at long-distance runners, cyclists, triathletes and endurance athletes. So if you’re planning on running 5k at your local parkrun, fear not, while you definitely need ...

Ditch the black-and-white idea about carbs being bad, and while you’re at it, ditch the food guilt, too.” Movements to ...

Imagine the perfect fall day: cozy sweaters, autumn home decor, and a warm mug of aromatic pumpkin spice latte. This ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

Up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you over until lunchtime, a ...

Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them ...

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...

The best dog food for cane corsos will support their massive build and the energy levels to match. See our researched list to ...

The Kawasaki Vulcan S is a cruiser style motorcycle and is powered by a 649cc engine that produces 59.94bhp and 62.4Nm of torque. Some features on the Vulcan S include an analogue display, dual ...