Celery Root Latkes are a delicious and innovative twist on the classic potato latke. Made with shredded celery root, these ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... snacks, and other recipes of your choice. This protein powder is made without artificial sweeteners ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

1 National Nutrition Committee (NNC), Saudi Food and Drug Authority (SFDA), Riyadh, Saudi Arabia 2 Department of Community Health Sciences, College of Applied Medical Sciences, King Saud University, ...

Low glycemic index foods raise blood sugar gradually, while high glycemic index foods cause substantial blood sugar fluctuations, as follows: When choosing nutritious high-carb foods to include in a ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

In these trials, the diet ... are low or missing in the diet.” Try to avoid junk food when you’re tired Recent science tells us there’s a reason why we’re tempted by those high-carb ...

Pancreatitis causes inflammation of the pancreas, which leads to reduced production of these compounds. A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, ...