Chew foods thoroughly. Avoid eating large portions of carbohydrate-containing foods, even if they are low glycemic. Do not chase calories, rather count carbs: Your nutritionist will give you a list of ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

In Q3 2024, The Simply Good Foods Company (NASDAQ:SMPL) reported net sales of $334.8 million, a 3.1% year-over-year (YoY) ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Former TV star Lauren, 54, released her first kid's tome, entitled The Fly Who Flew to Space, earlier this month - and an ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part ... and a shopping list you can take to the grocery store.