This lunch option is a classic choice that’s both filling and low in carbs. It’s a great way to use leftover eggs and can be easily packed for a convenient office lunch. You’ll find it to be a ...

What sets these lunch ideas apart is their focus on simplicity ... robust flavor while keeping your carb count low. Packed ...

Kale is a popular low carb veggie that’s packed with nutrients like vitamin A, vitamin K, and folate. One cup (21 grams) of kale contains less than 1 gram of carbs. If you aren’t a fan of raw ...

These lunch recipes are packed with delicious fall produce like squash, sweet potato, broccoli and cauliflower, and are easy ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

If you’re looking to lose weight, there are many filling, delicious lunch ideas to choose from. Whether you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes ...

The best lunches for weight loss ... over a two-week period when following a low-fat, plant-based diet compared to when those same folks followed a low-carb diet. This suggests that a plant ...