Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Here's a list of questions and answers you may have about cholesterol, how to manage it, and how to treat it. Avoiding things that raise your LDL or lower your HDL cholesterol can help keep your ...

which carries excess cholesterol back to your liver. You may also be tested for another kind of fat in your blood called triglycerides, which have been shown to raise the risk of heart and circulatory ...

Regular physical activity, such as brisk walking, jogging, swimming, yoga, and weightlifting, is essential for lowering cholesterol. However, exercise alone is not enough—what you eat plays an ...

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Medications alone aren't the only means to lower cholesterol levels. Some over-the-counter alternative high cholesterol treatments can help -- but others don't fulfill their promise. "While there ...

Fast food often gets a bad rap for being unhealthy, especially for individuals with heart disease. High in saturated fats, ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

Because it works hard to reduce cholesterol levels. Oats and barley, in particular, contain a soluble fibre called beta-glucan, which has been shown to lower LDL cholesterol levels. Trying to eat ...