Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

When trends like this take off, people who think they have high cortisol but don't are limiting the amount of exercise ...

Scientists are weeks away from starting a trial of twice a day shots for longevity.

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Having a high body roundness index (BRI) was associated with an increased risk of developing cardiovascular disease, new research shows.

The Kawasaki Vulcan S is a cruiser style motorcycle and is powered by a 649cc engine that produces 59.94bhp and 62.4Nm of torque. Some features on the Vulcan S include an analogue display, dual ...

Cholesterol is a fatty substance found in our blood, and while it’s necessary for building cell walls and producing hormones, ...

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

The future of three former Memphis officers charged in the fatal beating of Tyre Nichols is in the hands of a jury after ...