you should be following a low-cholesterol diet. Reducing your consumption of saturated fat and sugar, for instance, can help bring your hyperlipidemia under control. Using diet to help control ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

What Is a Low-Carb Diet? Low-carb diets have ... 2 diabetes on certain medications More fat and protein intake to reduce carbs may increase LDL (bad) cholesterol Risk for worsening kidney function ...

In fact, both LDL "bad" cholesterol ... low-carb diet is its severely limited menu options. "At first, eggs and bacon in butter for breakfast every day is fun, but day after day of only meat and ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

of full-fat cheese per day, which is considered a high intake, didn’t raise LDL cholesterol when compared with the same amount of low fat cheese or an equal number of calories from bread and jam.

Choose a diet low in fat, saturated fat and cholesterol does not mean "never eat cheese" because it contains fat or "never eat egg yolks" because they contain cholesterol. The total amount of fat, ...

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

The foundation of the diet is similar to other healthy diet plans that promote plenty of non-starchy vegetables, fruit, whole grains, lean proteins, low-fat dairy, and healthy fats in controlled ...

A recent study led by University of British Columbia researchers found that following a Low Carbohydrate and High Fat (LCHF) diet increased LDL (low-density lipoprotein) or ‘bad’ cholesterol and ...