Babies Born to Women Consuming a High Fat, Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this ...

Cottage cheese is packed with protein, high in calcium, and relatively low in fat. If you're trying to lose weight, it can be an excellent addition to your diet. It improves bone health ...

From savoury soups and salads to snacks, there is a corn recipe to satisfy every craving ... So, by adding corn to your diet, you can help yourself feel full and satisfied, making it easier to stick ...

A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...