Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

A study in The American Journal of Clinical Nutrition found that people following a low-carb, high-fat diet lost more muscle mass compared to those on ... (NAFLD), which can cause inflammation and ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Scientists are weeks away from starting a trial of twice a day shots for longevity.