Scientists are weeks away from starting a trial of twice a day shots for longevity.

Eating low-calorie food for dinner can help manage weight while keeping you energised with other beneficial aspects. If you're looking for light, nutritious, and easy-to-make dinner ideas, you’ll find ...

it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can also help you stick to your goals. The low carb snacks above offer beneficial nutrients like ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

Pancreatitis causes inflammation of the pancreas, which leads to reduced production of these compounds. A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, ...

When eating at chain restaurants, keep in mind that even healthier dishes are often higher in calories, fat, and sodium compared to what you'd make at home. While some menu items may be lower in ...

Unfortunately, I can’t give you a free pass to eat anything you want without getting fat. But I can help you feel less deprived in your quest to maintain ... This is true even when a food is very low ...

Looking for new holiday inspiration? These Thanksgiving dinner ideas are great for traditionalists as well as folks looking ...

As our cultural obsession with non-invasive beauty treatments grows, fat freezing has slid into the mainstream, offering a less traumatic a ...

The idea is that it's not just about what you eat ... The condition includes high blood sugar as well as high levels of body fat, and increases the odds that someone will develop heart disease ...