The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties. While some people may need to opt for yogurts with less fat, ...

Yogurt ingredients should be simple. Unfortunately, Walmart's Great Value brand didn't seem to get the memo. Looking at Great Value's peach-flavored low-fat yogurt label, we were a little bummed to ...

Reduced-fat and fat-free products were once embraced as the healthy option for consumers. So why have they fallen from favour ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The Dannon Creamy Classic Low Fat Yogurt Strawberry is part of the Yogurts test program at Consumer Reports. In our lab tests, Regular Yogurts models like the Creamy Classic Low Fat Yogurt ...

Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...

Low-fat yogurt is not only high in protein and calcium but also in active cultures that boost the body's immune and digestive systems. Something this good doesn't have to be bland. Toss in fresh fruit ...

Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...

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With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...