She recommends beans especially, either cooked from dried form or as a time-saving canned option. "Eating so little from this food group is a big gap contributing to Americans’ low fiber consumption, ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat ...

A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Many frozen meals, especially ready-made or processed options, are high in sodium. Excessive sodium intake can lead to issues like high blood pressure, cardiovascular problems, and water retention.

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...

Lack of fiber contributes to elevated cholesterol and triglycerides, increasing heart disease risk and other cardiovascular ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

However, you should consult your vet before changing your cat's diet. Royal Canin Digestive Care Thin Slices in Gravy contains minimal fat (1.6%) and low fiber (2.5%), making it gentle on ...