Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

The Gerson Therapy diet is entirely vegetarian and extremely low in sodium, fats, and proteins, as Dr. Gerson believed that this type of diet helps treat diseases. Anyone on this diet is asked to ...

The following high-sodium frozen meals have more sodium than a bag of pretzels, with a few having almost an entire day's worth in one serving! Read on to see which meals made the list, and for more, ...

sodium and added sugars per serving the food contains. If an item contains 5 percent or less of the daily value of any of those nutrients, a green “low” label is placed next to it. If the food ...

But taking salt out of food that’s already prepared ... less potassium as a substitute for sodium. Without awareness of these products, demand remains low. And with low demand, it’s ...

However, as low-sodium cheeses are available, you don't have to give up your favorite food entirely to keep your sodium levels in check. According to the U.S. Food and Drug Administration, food is low ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

Food banks around B.C. are warning of a “perfect storm” of record demand and low donations. Food Banks BC says that for the first time ever, its members have served 100,000 users in a single ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...