Deli meats, French fries, and canned soups are common sodium culprits that you probably already know to avoid, but sometimes food manufacturers add sodium to many restaurant dishes ... so your best ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

If you have kidney disease, you may need to follow a special diet. While this diet may not ... They’re also low in sodium, phosphorus, and potassium. Sea bass is a fish option that provides ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Canned food can be tasty, convenient and speedy, but they're sometimes full of sodium, sugar and other things you should ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

Food producers will likely offer low sodium and saturated fat alternatives to remain competitive and meet consumer demand on these products.