For seniors who are looking for fresh ... In addition to the general health, diabetic, heart-healthy and low-sodium meal options, there are also pureed options, cancer support kits, meals catered ...

You may also find it easier to manage your sodium intake by making more meals at home. The American Heart Association recommends that adults with high blood pressure limit their sodium intake to ...

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Avoid processed foods and high-sodium meals that can contribute to high blood pressure and other health ... It doesn’t have to be strenuous—there are many low-impact exercises suitable for seniors.

No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

Meals on Wheels serves people unable to prepare adequate and nourishing meals on a day-to-day basis, like those convalescing, ...

What Is a Low-Carb Diet? Low-carb diets have long been ... and education specialist and creator of the digital Prediabetes Meal Planning Crash Course. She adds that these nutrient-dense plant- ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Car insurance rates can be higher for seniors because providers view age ... your premiums are based on a low flat rate combined with a per-mile cost. According to Nationwide, SmartMiles users ...

Read full article: Non-profit says catalytic converter stolen twice from same vehicle in recent weeks Fort Bend Seniors Meals on Wheels said the catalytic converter from one of its vehicles was ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

To give your aging kitty the nutrients they need to stay hydrated and healthy, check out our researched list of the best cat food for senior cats.