This morning meal is packed with nutrients to stop inflammation in its tracks - all before you head out the door.

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Jam and other fruit preserves tend to last a long time, but there are some small steps you can take to extend its shelf life ...

Chocolate can actually help to fight tooth decay and a little can be included in your child's packed lunch, according to this ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We taste tested options from leading ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...

Are you running on empty? From low mood to libido or motivation, experts explain why you're operating at suboptimal levels, ...

Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods ...

Big Soda has long targeted low-income families and communities of color by hooking them on unhealthy, sugary drinks, write local leaders Sepideh Taghvaei, Elaine Johnson and Scott Roseman. These ...

“Prices of sugar, wheat flour-white and fresh packeted cow milk decreased by 2.8, 2.1 and 0.6 percent, respectively, between ...

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...