Jam and other fruit preserves tend to last a long time, but there are some small steps you can take to extend its shelf life ...

Chocolate can actually help to fight tooth decay and a little can be included in your child's packed lunch, according to this ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We taste tested options from leading ...

Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...

Are you running on empty? From low mood to libido or motivation, experts explain why you're operating at suboptimal levels, ...

Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods ...

Staying energised during Navratri is key to enjoying the festivities. The right snacks can help you maintain energy levels and support your body's needs. Try these guilt-free snacks during your ...

“Electrolytes are essential for many functions in the body, including assisting in maintaining fluid levels, helping heart ...

The Illinois State Board of Education (ISBE) announced today that Child and Adult Care Food Program (CACFP) sponsors across ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

Big Soda has long targeted low-income families and communities of color by hooking them on unhealthy, sugary drinks, write local leaders Sepideh Taghvaei, Elaine Johnson and Scott Roseman. These ...