Ellen DeGeneres announced she was diagnosed with osteoporosis. Here's what to know about the symptoms, risks and prevention ...
Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...
These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.
It's vitally important to know all of the cervical cancer symptoms to look out for and one dedicated charity has listed four ...
The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...
Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...
Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.
Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...
USWNT star Trinity Rodman has been one of the best players not only for her national team but her club Washington Spirit as ...
If a single procedure can alleviate back pain and headaches, promote mobility and fitness, and also enable a woman to un-self ...
Tiger Woods announced Friday that he underwent another surgery on his back. The microdecompression surgery of Woods' lumbar spine was performed for a nerve impingement of his lower back.
Osteoarthritis frequently affects postmenopausal women as estrogen levels decline during menopause. This hormone is vital for ...