Collagen has been seen in the media in regard to having anti-aging properties. At least 30% of the body—skin, bones, tendons, ...

One diet trend that has risen in popularity over the years is intermittent fasting ... leading to poor workout recoveries. The Mayo Clinic recommends adults get seven or more hours of sleep at night.

Diana Schnaidt celebrating fit women in her two-piece workout gear. In a new social media post the IFBB pro flaunts her fit ...

Donald Hensrud, an associate professor of preventive medicine and nutrition for Mayo Clinic and the editor of “The Mayo Clinic Diet." Instead, processed meat is meat that has been modified to either ...