Here are some more ideas for healthy lunches to lose weight. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this simply isn’t true.

Even so, you can still see major changes in body composition after 60. “We have found that it is no harder for older ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Online commenters quickly turned on Gabbard. “Shout out to Tulsi Gabbard for her brilliant debate prep—and to RFK Jr, for lending Trump his brain worm,” wrote one user on X, a veteran of the ...