In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from across the world will ...

While you might wonder if elements of “woo woo” are actually becoming commonplace at nuptials, certain members of the wedding ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep ...

In today’s fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in demanding fields like law enforcement, managing stress and staying physically and ...