搜索优化
Rewards
English
搜索
Copilot
图片
视频
地图
资讯
购物
更多
航班
旅游
酒店
房地产
笔记本
Top stories
Sports
U.S.
Local
World
Science
Technology
Entertainment
Business
More
Politics
时间不限
过去 1 小时
过去 24 小时
过去 7 天
过去 30 天
按相关度排序
按时间排序
23 小时
Doing this for 20 seconds a day can relieve stress and anxiety
A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...
Onlymyhealth
18 小时
Starting Mindfulness Early: Expert Lists Simple Meditation Practices For Kids
Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...
Opinion
6 小时
Opinion
Meditation, self-care and setting boundaries – why the mantras don’t work even for mid ...
Stress is self-built and internalised, rather than an extraneous imposition, and is born out of every kind of insecurity, be ...
iMotions
6 天
How Meditation Affects the Brain – Exploring the Science Behind Inner Calm
Meditation reshapes the brain by increasing gray matter density in regions responsible for memory and emotional regulation.
Santa Clarita Radio
1 小时
Family Meditation Time: How To Teach Kids And Adults To Meditate Together
A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...
1 小时
Work smart, stay sane: 9 tips to combat stress and burnout
Reflecting and adjusting based on the situation helps you reduce stress and burnout as it promotes self-awareness and helps ...
5 天
How to meditate for 2 minutes daily: Tips that work like magic
Meditation enhances mental and emotional well-being by focusing on the present moment. A brief 2-minute practice can ...
3 小时
Cortisol detox: Limit coffee, laugh and practice mindfulness to reduce stress hormone ...
Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...
9 天
This 15-Minute Breathwork Session Will Ease Stress and Elevate Your Morning
This 15-minute session from PS Fit's Marlize Joubert is designed to provide you some stress relief and bring about a sense of ...
Afro
14 小时
More U.S. schools are taking breaks for meditation– teachers say it helps students ...
GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...
Healthshots on MSN
4 天
Health Horoscope Today September 21, 2024: Manage stress for better mental health
Aries Health Horoscope Today Dear Aries locals, your health will be good today, but it’s important to maintain a balanced ...
一些您可能无法访问的结果已被隐去。
显示无法访问的结果
反馈