Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and ...

This 15-minute session from PS Fit's Marlize Joubert is designed to provide you some stress relief and bring about a sense of ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Brain scans have revealed possible neural activity that could help one feel relaxed while performing yoga nidra or 'yogic sleep ' -- a meditation technique that induces a sleep-like state whilst ...

Luna Float Spa and Salt Cave Helps Individuals Delve into the Profound Physiological Benefits of Transcendental Meditation ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Augmented and virtual reality can provide stress relief through guided nature walks and relaxing environments, helping ...

Aries Health Horoscope Today Your physical and mental health will be good today, which makes it a great day to participate in ...

It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of ...

Union Finance Minister Nirmala Sitharaman's recent remarks on stress management in educational institutions have been ...

Aries Health Horoscope Today Dear Aries locals, your health will be good today, but it’s important to maintain a balanced ...

Increasing awareness about mindful meditation and its benefits for mental well-being will increase the demand for meditation management apps and drive the market's growth.Newark, Sept. 13, 2024 (GLOBE ...