Brain scans have revealed possible neural activity that could help one feel relaxed while performing yoga nidra or 'yogic sleep ' -- a meditation technique that induces a sleep-like state whilst ...

It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of ...

Aries Health Horoscope Today Dear Aries locals, your health will take the center stage today. Pay attention to any minor ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

Dr Joe Dispenza, who is a neuroscientist and expert in mindfulness, claims your thoughts can have a huge impact on your health, both positively and negatively.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...