Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of ...

Aries Health Horoscope Today Dear Aries locals, your health will take the center stage today. Pay attention to any minor ...

Union Finance Minister Nirmala Sitharaman's recent remarks on stress management in educational institutions have been ...

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

College students tend to experience high levels of stress, taking a toll on their social, emotional and physical health.

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

Workplace stress is an escalating issue causing burnout and health complications. Key factors include excessive workloads, ...

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him across the world. He spent a month at Plum Village, a mindfulness ...

After trying ten of the most popular brands online, the best THC gummies to purchase legally are Sunday Scaries THC gummies.

Discover the top 8 activities successful people engage in outside of work that enhance their productivity, well-being, and ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...