Chris has followed the Fast 800 diet plan, which was co-created by late TV doctor Michael Mosley, for around 15 months ...

Here are the top diets to keep your heart in shape: ...

A fan of the late TV doctor and health expert Michael Mosley has shared how much better he feels for following his diet plan.

Story by The Good Housekeeping Test Kitchen, Valerie Agyeman, R.D., Trish Clasen Marsanico, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Zoe Barlow and husband Martyn quit their jobs for a liveaboard adventure with their dog, Ralph. They share their tips for ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss Fiber helps promote feelings of fullness, reducing overall calorie intake throughout the day. This recipe uses whole-grain ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...