Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

Mediterranean cuisine is heavily influenced by the region's history, culture and geography. While each country has its ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A Culinary Journey I ventured to the Amalfi Coast, discovering Positano’s enchantment not just through its vistas but through ...

After becoming a Jackson-area staple in 2004, a new location for fast Mediterranean food kicks off a new legacy.

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The owner opened the new restaurant at the request of customers from his St. Louis restaurant, Taste of Lebanon.

News is exploring your favorite local spots to grab a bite, and sharing stories about how the community supports family-owned ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.