So, what is going on with your skin at this time in life—and what can you do about it? Let’s break it all down, starting with ...

That said, there are some theories on why this could help. “Masturbation has been shown to improve mood, improve sleep, and ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

When you're in menopause, it's important to ask your gynaecologist key questions to help manage your health and symptoms.

Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...

Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...

New research finds that self-pleasure is one of the most effective tools for managing various symptoms of menopause, ...

And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...

Vaginal estrogen, vaginal dehydroepiandrosterone (DHEA), oral ospemifene, and vaginal moisturizers may be beneficial for some ...

There are some long-term benefits, too: Taking HT within six years of starting menopause may help reduce your risk of heart ...

Though conducted at a single clinic, study results match previous ones finding undertreatment for women with GSM.

Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But ...