Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

In 2023, the Wisconsin Office of Children's Mental Health released a report calling youth mental health "exteremely ...

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

Measured as economic output, the study estimates that Americans’ mental health struggles collectively cost the U.S. economy ...

Now, a new study by Keyes and fellow researchers has found that engaging in creative activities can significantly boost ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

This story contains mention of self-harm. If you or someone you know is in crisis call or text 988 to the Suicide & Crisis Lifeline, 24/7.

WAUSAU, Wis. (WSAW) - Now that students have been back to class a few weeks it’s important to recognize the signs of mental ...

Michigan House Democrats celebrated what they call a "historic" bill during a press conference at the State Capitol Wednesday ...