World Heart Day theme emphasises proactive lifestyle changes to prevent cardiovascular diseases; start early, stay consistent ...

Instead of going completely cold turkey, experts suggest practical solutions like setting intentions for using social media, ...

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The resort not only provides ample opportunities for kids to learn skiing and snowboarding but also offers a variety of off-mountain activities like trampoline parks, disco bowling, and other exciting ...

Discover Leo and Libra compatibility, where passion meets charm. Learn how these signs balance each other, creating a dynamic ...

A group calling itself the ‘Girls Girls’ for the New Patriotic Party(NPP) will officially outdoor the association today, September 29, 2024. The association comprised over 300 members including female ...

Ignite the curiosity of young explorers with National Geographic Kids magazine! Packed with exciting stories, stunning visuals, and interactive science content – it's the perfect blend of ...

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18. **Eat a Balanced Diet**: A well-rounded diet rich in vitamins and nutrients can work wonders for your eye health. Foods ...

The cash boost will be given over a two-year period to help run various group activities and workshops including mindfulness and yoga.

The tours on campus, and seeing where we’d take classes, it didn’t feel so scary,” Edwards said. “For several of use, we ...

She said this behavior has resulted in a hustle culture among Filipinos, as they try to earn more but have less time for ...