Mindfulness-Based Cognitive Therapy (MBCT) Mindfulness-based cognitive therapy (MBCT) is an adaptation of cognitive therapy that integrates mindfulness practices to prevent the relapse of depression.

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

坚持「地中海饮食模式」可减低乳癌死亡率。以食用植物性食品为主，包括全谷物、蔬菜、水果、坚果和豆类，并定期适量摄食鱼类和海鲜，以及较低摄入红肉、加工肉类和高脂肪乳制品。

Discover how Schopenhauer's 19th-century insights and modern mindfulness practices can transform your perspective.

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

ADHD is a developmental condition of brain with symptoms such as inattention, hyperactivity or impulsivity. People with ADHD ...

Mindfulness practices have been found to be effective in reducing symptoms of attention-deficit/hyperactivity disorder (ADHD). However, many people with ADHD may find static meditation techniques ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

This is an important behavioral, pharmacological intervention study of the effects of the catecholamine reuptake inhibitor methylphenidate (MPH) on value-based decision-making using a combination of ...