but it can also help children be fully present in their own lives. The concept may not be the easiest to explain to a young child, but the right mindfulness activities for kids can help them ...

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

Gabrieli studied 279 children between the ages of 8 and 10 who were split into three groups. One group used Inner Explorer’s mindfulness app five days a week for two months. The app includes ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

In Time For Us (DK Children, Sept.), a debut picture book written by author and activist Rebecca Walker, a busy Black mother ...

Parents understand the challenge of keeping young kids engaged ... content and games to capture their interest. The company’s ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Expressions of interest are now open for parents and carers to join a new support group in Shepparton tailored to children ...

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

Southern Charm's Craig Conover revealed how he and Paige DeSorbo are preparing to be parents in the future. Get details.

World Heart Day theme emphasises proactive lifestyle changes to prevent cardiovascular diseases; start early, stay consistent ...

Not everyone gets the same start in life, but some organisations are doing their best to address disadvantages ...