It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

You probably wouldn't buy a house sight unseen if you knew you would spend the majority of your golden years there. Similarly, don't commit to a senior living facility until you' ...

Twenty-one men and women gathered at the Fairfield Glade library the morning of Sept. 7. They ranged in age from 60 to 94.

When it comes to weight loss, walking is a widely embraced form of exercise that offers numerous health benefits. A common question among those considering walking as part of their fitness regimen is ...

Morning exercise also gives your metabolism a boost ... focusing on deep breaths to relax and cool down. Namita S Kalla is a senior journalist who writes about different aspects of modern life ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

Meals on Wheels volunteers deliver noon meals to older adults and people with limited mobility in the Saint Paul area. You can volunteer solo, with a friend or family member, or with a work or ...

Embracing a morning fitness routine might just be the game changer you need: Morning workouts mean fewer interruptions. With the world still waking up, your exercise commitment is less likely to be ...

Sorry, this video isn't available any more. Susanna Reid pulled out of Good Morning Britain today due to a family emergency. The ITV host, 53, had just returned to ...

search and seizure,” Chinese defence ministry spokesman Senior Colonel Wu Qian said, announcing the exercise on Thursday. “As the third edition of this series of exercise, it will further ...