People who eat vegan and vegetarian diets need to start eating fish when they hit one age in order to live longer, healthier ...

Quitting smoking is vital for young women to reduce breast cancer risk. Smoking not only increases cancer susceptibility but ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

The National Average Cost of a Healthy Diet per adult a day stood at N1,255 in August 2024, the National Bureau of Statistics has said.

As a new study identifies nearly 200 chemicals in food packaging that may increase the likelihood of breast cancer, experts ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

Nearly 60% of Americans consume pro-inflammatory diets, increasing their risk for heart disease, cancer, and other health ...

A nutritionist has explained why we should start eating more cheese today and make sure we get plenty in the weeks ahead.

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

GLP-1 supplement makers claim that their products work similarly to weight loss injections like Ozempic. Here's what experts ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...