The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

With that out of the way, let's get into 11 healthy foods, that most people think are gross. Related Video: 12 Foods You Can Eat A Lot Of And Not Get Fat 1. Brussels Sprouts: The Misunderstood Mini ...

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...

Make the most of your health today for a better, brighter and happier future tomorrow with Nutrifactor’s Normega Fish Oil.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Hims & Hers Health shares tumbled Thursday after the Food and Drug Administration said Eli Lilly's popular weight-loss drugs ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

The National Average Cost of a Healthy Diet per adult a day stood at N1,255 in August 2024, the National Bureau of Statistics has said.